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information as other aspects of the effects of brain damage on
dreaming are investigated. What we can say unequivocally at this
point is that, of course, since dreaming is a brain function, brain
damage will affect it. How could it be otherwise?
107
The new neuropsychology of dreaming
Chapter 9
Dreaming, learning,
and memory
The idea that dreaming is involved in the reorganization of memory
has been around for at least 30 years, but only within the last five
has a strong, clear line of evidence been developed. One of the
most important scientists working in this area is my colleague
Robert Stickgold, and it is his work that forms the backbone of
this chapter.
The basic hypothesis, for which evidence was previously
consistent and positive but not impressively robust, is that rapid
eye movement (REM) sleep subserves consolidation of memory.
This hypothesis is appealing because the brain is activated and
dreams are composed of memory fragments. This hypothesis
has been borne out by recent experiments, although it now
appears that non-REM (NREM) sleep is equally important. More
interestingly, the dream memory plot has thickened in two
important ways:
1. Thanks to progress in cognitive neuroscience, the learning and
memory processes that sleep may affect have been better
characterized and differentiated.
2. Thanks to progress in basic sleep neuroscience, the brain dynamics
that appear to support the differentiated aspects of learning and
memory are now known in enough detail to allow modelling of the
sleep learning processes.
108
As I have constantly repeated throughout this book, we need,
always, to maintain a distinction between dreaming as a
conscious experience and REM or late-night NREM sleep,
the physiological states of the brain underlying the conscious
experience. Just as REM sleep can run without our ever
remembering dreams, so  we suppose  can learning and memory
reorganization take place without our ever being aware of it. The
best we can hope for is that our new, formalist approach to
dreaming might help us to understand the rules of memory
reorganization.
REM sleep and learning in animals
Two complementary theories were adopted in the early days of
studying sleep and learning in experimental animals. Rats were
used for this work because cats, despite much more being known
about their brains, are such poor learners. Cat owners will object to
this invidious comparison  surely their beloved pets are at least as
clever as rats. But cats are domesticated and don t need to learn
much to survive. Rats are still wild and need to adapt to much more
difficult life conditions.
In the first theory, sleep was measured after exposure to new
learning, and REM sleep was found to increase as learning
increased. In the second theory, REM sleep was prevented; this
impaired learning. In both cases, the focus was on REM sleep. In
the case of the post-exposure theory, the increase in REM sleep was
often surprisingly delayed and time-limited, leading Carlisle Smith
to propose the concept of a  REM sleep window for the
consolidation of learning. This concept is akin to critical periods in
development, which also involve learning, and which may also
involve REM sleep because that state is so prevalent in immature
animals.
As far as dreaming is concerned, the data that are most relevant to
considerations of the timing of learning and of a REM sleep window
109
Dreaming, learning, and memory
in humans are the surprising delays in incorporating new location
data reported by travelling dream recorders such as Michel Jouvet
and the systematic lab work on the dream incorporation of
experiential data by Tore Nielsen. As mentioned earlier, both
sources indicate that it may take several days, even a week, for
the brain to get around to using new information to change
its mind. It is thus clear that, in considering behavioural
repertoires, we are confronting long-term processes and we
should not expect to find that all post-exposure learning takes
place overnight.
How can recurrent dreams be explained?
Dreaming has remarkably consistent features from individual to
individual and from night to night. We call these features formal to
indicate the difference from what we call content. By formal, we
mean that dreams are visual and intensely emotional, have a
peculiar logical quality, and times, places, and people are infinitely
plastic and changeable. In other words, dreaming is recurrently
bizarre, and it is the recurrence of the bizarre features that we think
determines the assumption by most people that the content is
repetitive.
We know that content itself can be repetitive, especially in the case
of traumatic dreams, which we discussed in Chapter 6. But when we
ask normal inidviduals to produce records of the recurrent dreams
they claim to have, we are impressed by the fact that what is
recurrent is the formal features, e.g. anxiety may be a common
element to dreams. Well, anxiety about what? Anxiety about exams,
for example. That s not a bit surprising if we think that anxiety or
emotion play a large part in dream construction. What things are
people anxious about? They are anxious about performance and
performance evaluation, and what performance evaluation is more
stressful or important to people than exam performance?
Consequently, we may have exam dreams as one of the recurrent
themes.
110
Dreaming
Exam dreams are, however, often quite different from one another
in orientational detail  they take place in different rooms and [ Pobierz całość w formacie PDF ]
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